Undisturbed calmness of mind is attained by cultivating friendliness toward the happy,
compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
The yoga sutras of Patanjali
I recently had the opportunity to have a photo session with Michelle, One of the many fabulous yoga instructors at Pyramid Fitness in Downtown Rutland Vt....
Pyramid Fitness offers daily yoga classes for all levels!