Yoga
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy,
compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
The yoga sutras of Patanjali
I recently had the opportunity to have a photo session with Michelle, One of the many fabulous yoga instructors at Pyramid Fitness in Downtown Rutland Vt....
Pyramid Fitness offers daily yoga classes for all levels!
Yoga...Mind...Body...Spirit...Strong
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